Nap a little

https://www.peoplespharmacy.com/articles/is-napping-good-for-your-health-or-bad-for-your-health/?utm_source=The+People%27s+Pharmacy+Newsletter&utm_campaign=b41e10ab89-MC_D_2019-09-13%26subscriber%3D1&utm_medium=email&utm_term=0_7300006d3c-b41e10ab89-220834857&goal=0_7300006d3c-b41e10ab89-220834857&mc_cid=b41e10ab89&mc_eid=38c7b22e1a